Felipe Massa bad accident in Hungary

Felipe Massa was airlifted to the hospital after he was crashed into the tyre wall. He was struck by a spring that came off from the car of Rubens Barrichello.

This could costs him his F1 career if he cannot regain his eye sight that required by FIA.

Get well soon Massa...

Aircraft Flies with one wing ! Amazing!

This is real amazing clip, unbelievable! an aircraft left with single wing and landed safely....

Appreciate you life - not to be afraid...

As we grow up, we learn that even the one person that wasn't supposed to ever let you down probably will.
You will have your heart broken probably more than once and it's harder every time.
You'll break hearts too, so remember how it felt when yours was broken.
You'll fight with your best friend.
You'll blame a new love for things an old one did.
You'll cry because time is passing too fast, and you'll eventually lose someone you love.
So take too many pictures, laugh too much, and love like you've never been hurt.
Because every sixty seconds you spend upset is a minute of happiness you'll never get back.
Don't be afraid that your life will end, be afraid that it will never begin..

What to do when you're abducted‏?

Everyone should take 5 minutes to read this. It may save your life or love one's life.

Because of recent abductions

in daylight hours, refresh yourself

of these things to do

in an emergency situation...

This is for you,

and for you to share

with your wife,

your children,

everyone you know.

After reading these 9 crucial tips ,

forward them to someone you care about.

It never hurts to be careful in this crazy world we live in.

. Tip from Tae Kwon Do :

The elbow is the strongest point

on your body

If you are close enough to use it, do!

If a robber asks
for your wallet and/or purse,


Toss it away from you....

chances are that he is more interested

in your wallet and/or purse than you,

and he will go for the wallet/purse.


3. If you are ever thrown into the trunk of a car,

kick out the back tail lights and stick your arm out the hole

and start waving like crazy.

The driver won't see you, but everybody else will.

This has saved lives.

Women have a tendency
to get into their cars

after shopping, eating, working, etc., and just sit

(doing their checkbook, or making a list, etc.)


The predator will be watching you, and this

is the perfect opportunity for him to get in

on the passenger side, put a gun to your head,

and tell you where to go.



If someone

is in the car

with a gun

to your head




Instead start the engine

and speed into anything, wrecking the car.

Your Air Bag will save you.

If the person is in the back seat

they will get the worst of it.

As soon as the car crashes

get out and run.

It is better than having them find your body

in a remote location.

A few notes about getting

into your car in a parking lot,

or parking garage:

A.) Be aware:

look around you,

look into your car,

at the passenger side floor ,

and in the back seat

B.) If you are parked next to a big van,

enter your car from the passenger door .

Some serial killers attack their victims

by pulling them into their vans while the women

are attempting to get into their cars.

C.) Look at the car

parked on the driver's side of your vehicle,

and the passenger side. If a male is sitting alone

in the seat nearest your car, you may want to walk back

and get someone -

guard/policeman to walk you back out.

IT IS ALWAYS BETTER TO BE SAFE THAN SORRY. (And better paranoid than dead.)

take the elevator

instead of the stairs.

(Stairwells are horrible places to be alone

and the perfect crime spot.

This is especially true at NIGHT!)

If the predator has a gun

and you are not under his control,


The predator will only hit you (a running target)

4 in 100 times; And even then,

it most likely WILL NOT be a vital organ.

RUN, Preferably in a zig -zag pattern!

By nature, women
are always trying

to be sympathetic:


It may get you raped, or killed.

Ted Bundy, the serial killer, was a good-looking,

well educated man, who ALWAYS played

on the sympathy of unsuspecting women.

He walked with a cane, or a limp, and often

asked ' for help' into his vehicle or with his vehicle,

which is when he abducted
his next victim.

9. Another Safety Point:

Someone just told me that her friend heard

a crying baby on her porch the night before last,

and she called the police because it was late

and she thought it was weird. The police told her

'Whatever you do, DO NOT

open the door.'

The lady then said that it sounded like the baby

had crawled near a window, and she was worried

that it would crawl to the street and get run over.

The policeman said, 'We already have a unit on the way,

whatever you do, DO NOT open the door..'

He told her that they think a serial killer

has a baby's cry recorded and uses it to coax

women out of their homes thinking that someone

dropped off a baby He said they have not verified it,

but have had several calls by women saying that

they hear baby's cries outside their doors

when they're home alone at night.

Please pass this on and DO NOT
open the door

for a crying baby ----

The Crying Baby theory was mentioned on America's Most Wanted when they profiled the serial killer in Louisiana

Please forward this to all the women you know.

It may save a life. A candle is not dimmed by lighting another candle.

This is not for the ladies only,

but guys, if you love your mothers, wives, sisters, daughters, etc.,

you may want to pass it onto them, as well.

Send this
to any woman you know that may need

Fact about Anxiety Disorders

“Take heart! Don't let anyone tell you that you have to ‘live with’ an anxiety disorder forever."

- Thomas Richards, Psychologist

Anxiety is a normal reaction to stress. But when anxiety becomes an excessive, irrational dread of everyday situation, it has become a disabling disorder. The major types of anxiety disorders are:

Generalized Anxiety Disorder, GAD, is characterised by chronic anxiety, exaggerated worry and tension, even when there is little or nothing to provoke it. People with GAD can't seem to shake their concerns, anticipate disaster and are overly concerned about health issues, money, family problems, or difficulties at work. Physical symptoms that often accompany the anxiety include fatigue, headaches, muscle tension, muscle aches, difficulty swallowing, trembling, twitching, irritability, sweating, nausea, lightheadedness, having to go to the bathroom frequently, feeling out of breath, and hot flashes.

Obsessive-Compulsive Disorder, OCD, is characterised by recurrent, unwanted thoughts (obsessions) and/or repetitive behaviors (compulsions). People with OCD may be obsessed with germs or dirt, and may clean themselves over and over or they may be filled with doubt and feel the need to check things or count things repeatedly. Performing repetitive task provides temporary relief, and not performing them markedly increases anxiety.

Panic Disorder is characterised by unexpected and repeated episodes of intense fear accompanied by physical symptoms that may include chest pain, heart palpitation, shortness of breath, dizziness, or abdominal distress, nausea, numbness and chill. People with panic disorder have feelings of terror that strike suddenly with no warning. People who have repeated panic attacks can become very disabled by their condition and should seek treatment or they will avoid leaving home for fear of attacks.

Post-Traumatic Stress Disorder, PTSD, is an anxiety disorder that can develop after exposure to a terrifying event or ordeal in which grave physical harm occurred or was threatened. People with PTSD have persistent frightening thoughts and memories of their ordeal and feel emotionally numb. They may experience sleep problems, feel detached or be easily startled. Most people with PTSD repeatedly relive the trauma in their thoughts during the day and in nightmares when they sleep. These are called flashbacks. Flashbacks may consist of images, sound, smell, or feelings, and are often triggered by ordinary occurrences, such as a door slamming or a car backfiring on the street. A person having a flashback may lose touch with reality and believe that the traumatic incident is happening all over again.

How to Get Help for Anxiety Disorders ?

Check first with your physician to determine whether the symptoms that alarm you are due to an anxiety disorder or another medical condition, or both. If an anxiety disorder is diagnosed, the next step is usually seeing a psychiatrist. In general, anxiety disorders are treated with
medication, specific types of psychotherapy, or both.

Once you start on medication, it is important not to stop taking it abruptly. Certain drugs must be tapered off under the supervision of a doctor or bad reactions can occur. If you are having trouble with side effects, it’s possible that they can be eliminated by adjusting how much
medication you take and when you take it. Make sure you talk to the doctor who prescribed your medication before making any adjustments.

~ National Institute of Mental Health

Diversity Dance Group - Bristains Got Talent Final

Local heros saved kid from burning SUV

Kid in a burning SUV was saved by local heros, the kid was on fire during the rescue.

Salute to the hero!

Magazine offers - Men's Health / ESPN / Parent & Child

Received these Magazine offers from friend

1) Men's Health
2) Muscle & Fitness
3) Popular Science
4) Prevention
5) Runners World

If you use coupons, here are 3 new coupons for Parents Magazine, Family Circle and ESPN that should give you the best price. The 10% coupon is very popular so they extending the expiration date to August 31, 2009.

Description Start Date End Date
10% off orders over $30. Use coupon code surplusmags10off at checkout. 07/01/2009 07/31/2009
47% off Parents Magazine. Use coupon code mflparents at checkout. 07/23/2008 07/31/2009
20% off Family Circle. Use coupon code mflfc at checkout. 07/23/2008 07/31/2009
75% off ESPN Magazine. Use coupon code mflespn at checkout. 07/23/2008 07/31/2009

Drinking excessive water / water overdose

We always been advised to drink more water, but be extra careful not to drink too much as it could lead to death or blindness. There were two cases of excessive water drinking; one British Man dies of water overdose after drinking 17 pints in eight hours to soothe sore gums and another Taiwanese lady loses sight after drinking too much water.

Man dies of water overdose after drinking 17 pints in eight hours to soothe sore gums

A man died from drinking vast amounts of cold water to relieve painful gums.

Andrew Thornton, 44, ‘ overloaded’ his body after drinking ten litres – more than 17 pints – in eight hours.

He had also been drinking at a similar rate for the previous two days as it helped to numb his mouth, an inquest heard.

The divorcee, who played football regularly and was physically active in his job as a warehouseman, thought he was being sensible by refusing to take painkillers for gum disease.

He was taken to hospital last December after collapsing at the home he shared with his mother Alice, 65, and her partner in Bradford.

Doctors initially thought he was drunk because he was staggering and slurring his words.

However his symptoms were caused by swelling in the brain brought on by excess fluid.

Doctors put salt back into his body to counter the effects of his water intake, but the following day he had a fatal heart attack.

Pathologist Dr Alan Padwell told the Halifax inquest: ‘He claimed drinking water relieved the problems with gum trouble, though he vomited a lot afterwards.

‘He had been drinking an awful lot of water and vomiting. He had overloaded with water.

‘Your body tells you how much you need. Eat and drink normally and your body will regulate itself.

Read more: http://www.mailonsunday.co.uk/news/article-1032795/Man-dies-water-overdose-drinking-17-pints-hours-soothe-sore-gums.html#ixzz0M3I4uwLD

Woman loses sight after drinking too much water

SHE drank 7 litres of water a day to 'detoxify and reduce her blood pressure'.

Thinking that the more water she drank, the better it would be, she continued her habit and this went on for three months.

But last month, this 26-year-old Taiwanese woman suddenly fainted at home. When she regained consciousness a few days later, she was blind, reported Apple Daily Taiwan.

Doctors had said that the woman's condition is known as 'chronic water intoxication'.

The amount of water she drank daily is more than three times the recommended daily consumption for sedentary adults.

Dr Jiang Shou Shan, who treated her, told Apple Daily Taiwan that his patient had no psychological illness nor any other health problems, except that her blood pressure was 'on the high side'.

She was not named in the report.

Dr Jiang said: 'She mistakenly believes that the more water she drinks, the more she can decrease her blood pressure.

'Hence, for three months, she made herself drink 7 litres of water a day.'

Dr Jiang added that initially, the woman would keep running to the toilet. But after some time, it led to water intoxication.

Too much water consumed causes hyponatremia, a condition where there is insufficient sodium in the blood.


As a result, the excess water had to be absorbed by her body cells. Her brain cells swelled after taking in the water, which led to increased pressure in her brain.

Dr Jiang explained that the pressure caused bleeding in her occipital lobe. It is the visual processing centre of the brain which contains most of the visual cortex.

Said Dr Jiang: 'The sodium in our blood maintains our cell metabolism rate. But once you drink too much water, the sodium ions will decrease, causing the brain cells to swell.

'This will cause pressure and lead to bleeding.'

Shin Min Daily News quoted a doctor as saying that drinking too much water can be fatal.

The doctor, from Raffles Hospital, said that our body is constantly losing water through sweat, urination, defecation or exhaled breath, among others.

'Replacing this 'lost water' is essential, but rehydration can be overdone, leading to fatal water overdose,' said the doctor.

According to doctors, the symptoms of water intoxication include headache, fatigue, nausea, vomiting, frequent urination and mental disorientation.

About Eating Fruits


It's long but very informative

We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not as easy as you think. It's important to know how and when to eat.

What is the correct way of eating fruits?


If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.

FRUIT IS THE MOST IMPORTANT FOOD. Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so.

In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil.

So please eat your fruits on an empty stomach or before your meals! You have heard people complaining - every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat a banana I feel like running to the toilet etc - actually all this will not arise if you eat the fruit on an empty stomach. The fruit mixes with the putrefying other food and produces gas and hence you will bloat!

Graying hair, balding, nervous outburst, and dark circles under the eyes all these will not happen if you take fruits on an empty stomach.

There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. If you have mastered the correct way of eating fruits, you have the Secret of beauty, longevity, health, energy, happiness and normal weight.

When you need to drink fruit juice - drink only fresh fruit juice, NOT from the cans. Don't even drink juice that has been heated up. Don't eat cooked fruits because you don't get the nutrients at all. You only get to taste. Cooking destroys all the vitamins.

But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look!

KIWI: Tiny but mighty. This is a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange.

APPLE: An apple a day keeps the doctor away? Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.

STRAWBERRY: Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging free radicals.

ORANGE : Sweetest medicine. Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer.

WATERMELON: Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. They are also a key source of lycopene - the cancer fighting oxidant. Other nutrients found in watermelon are vitamin C & Potassium.

GUAVA & PAPAYA: Top awards for vitamin C. They are the clear winners for their high vitamin C content. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; this is good for your eyes.

Drinking Cold water after a meal = Cancer! Can you believe this? For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup,warm water or warm beer after a meal.
A serious note about heart attacks HEART ATTACK PROCEDURE': (THIS IS NOT A JOKE!) Women should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line.. You may never have the first chest pain during the course of a heart attack . Nausea and intense sweating are also common symptoms.. Sixty percent of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know the better chance we could survive...

A cardiologist says if everyone who gets this mail sends it to 10 people, you can be sure that we'll save at least one life.

Read this...It could save your life!!

Beautiful Prayer

This is a beautiful prayer for everyone.

Peace be with all of you.

Lateral Thinking

Let me see how smart my friends are. Don’t tell me ur rusty brains are making a racket and disturbing the peace around.

Lateral Thinking

This puzzle is called Lateral Thinking.
Scroll down slowly and be honest to yourself..

Think like a wizard . . .

this is an example

. ---------

Ans. = man overboard

Okay, let's see if you've got the hang of it.

. ------------

Ans. = I understand

OK . ..

Got the drift ?

Let's try a few now and see

how you fare ?

Q3 /r/e/a/d/i/n/ g/

Ans. = reading between the lines

Q4. r


Ans. = cross road

Not having a good day now, are you ?

Redeem yourself.

Q5. cycle

Ans. = tricycle

Not easy to figure out ha!

Q6. ---------

Ans. = two degrees below zero

C'mon give it a little thought! !

. ------------

Ans. = neon light

( knee - on - light )

U can prove u r smart by getting this one.

Q8. ------------ ---
feet feet feet feet feet feet

Ans. = six feet underground

Oh no, not again ! !

Q9. he's X himself

Ans. = he's by himself

Now u messing up big time.

Q10. ecnalg

Ans. = backward glance

Not even close! !

Q11. death ..... life

Ans. = life after death

Okay last chance ............ ......


Ans. = think big ! !

And the last one is real cool - - -

ababaaabbbbaaaabbbb ababaabbaaabbbb. ...

Ans. = long time no 'C'


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